There are 286 calories in 100 grams of Soft Goat'S Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
21 -
Saturated Fat (g)
14 -
Kilojoules
1195 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 286 calories, 21g fat, 4g carbohydrates, and 14 grams of protein in Soft Goat’S Cheese.
pasteurized goat milk, salt, marjoram, oregano, garlic powder, cheese cultures, microbial rennet,
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