There are 321 calories in 100 grams of Soft Dry Mango. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Soft Dry Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1345 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
57 -
Protein (g)
4
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Food Details
Soft Dry Mango has 321 calories, 0g fat, 86 carbohydrates (including 57g sugar), and 4g protein per 100 grams.
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