There are 250 calories in 100 grams of Soft Baked Pretzels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
203 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 250 calories, 1g fat, 52g carbohydrates, and 6 grams of protein in Soft Baked Pretzels.
Pretzel: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, corn syrup, bicarbonates and carbonates of soda. salt packet: salt. en:gluten
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