There are 260 calories in 100 grams of Soft 100% Whole Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1088 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 260 calories, 3g fat, 50g carbohydrates, and 10 grams of protein in Soft 100% Whole Wheat Bread.
Whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, wheat bran, soy lecithin, grain vinegar, citric acid.
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