There are 140 calories in one serve (2 Slices) of Soft 100% Whole Wheat Bread, Whole Wheat Pepperidge Farm. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 259 calories, 11.11g protein, 46.3g carbohydrates, and 2.78g of fat in Soft 100% Whole Wheat Bread, Whole Wheat. Each serve of Soft 100% Whole Wheat Bread, Whole Wheat is 54g.
The nutrition information for Soft 100% Whole Wheat Bread, Whole Wheat comes from data published by USDA (United States Department of Agriculture).
Soft 100% Whole Wheat Bread, Whole Wheat Pepperidge Farm Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Salt, Wheat Bran, Soybean Oil, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Whey* (Milk), Soy Lecithin, Sesame Meal.
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