There are 130 calories in one serve (4 Oz) of So Ono Fresh! Berry Granola Yogurt Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of So Ono Fresh! Berry Granola Yogurt Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
481 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
A serve of So Ono Fresh! Berry Granola Yogurt Parfait is 4 Oz and weighs 113 grams. It contains 130 calories, 3g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of So Ono Fresh! Berry Granola Yogurt Parfait has 71mg of sodium and 14 grams of sugars.
So Ono Fresh! Berry Granola Yogurt Parfait Ingredients
Vanilla Low Fat Yogurt Cultured Pasteurized Grade A Low Fat Milk,Sugar, Water,Modified Food Starch,Calcium Phosphate,Natural Flavor,Pectin,Carrageenan,Citric Acid,Potassium Sorbate (To Maintain Freshness),Turmeric And Annatto Extract (Color),Vitamin A Palmitate,Vitamin D3 , Strawberry,Granola Whole Grain Oats, Sugar,Canola Oil,Yellow Corn Flour,Honey,Soy Flour,Brown Sugar Syrup,Salt,Soy Lecithin,Baking Soda,Natural Flavor , Blueberry.
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