There are 45 calories in one serve (1 Cup) of So Delicious Organic Coconut, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of So Delicious Organic Coconut, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
79 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of So Delicious Organic Coconut, Unsweetened is 1 Cup and weighs 240 grams. It contains 45 calories, 4.5g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of So Delicious Organic Coconut, Unsweetened has 10mg of sodium and 0 grams of sugars.
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