There are 250 calories in one serve (0.5 Box) of So-Cheezy Spirals & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of So-Cheezy Spirals & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
871 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of So-Cheezy Spirals & Cheese is 0.5 Box and weighs 70 grams. It contains 250 calories, 1g fat, 52g carbohydrates, and 8 grams of protein. Each 100g of So-Cheezy Spirals & Cheese has 871mg of sodium and 4 grams of sugars.
So-Cheezy Spirals & Cheese Ingredients
Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (Wheat Flour, Maltodextrin, Whey, Salt, Soybean Oil, Sodium Phosphate, Natural Flavor, Citric Acid, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Colors Added Yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake , Sodium Caseinate, Butter Oil).
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