There are 122 calories in one serve (0.5 Cup) of Snak Yard Crispy Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Snak Yard Crispy Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1703 -
Sodium (mg)
710 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
7
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Food Details
A serve of Snak Yard Crispy Okra is 0.5 Cup and weighs 30 grams. It contains 122 calories, 4g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Snak Yard Crispy Okra has 710mg of sodium and 33 grams of sugars.
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