There are 194.66 calories in one serve (1 Serving) of Snacking Essentials Nut Selection. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Snacking Essentials Nut Selection:
Nutrition Facts
Amount Per Selected Weight
-
Calories
649
-
Total Fat (g)
59 -
Saturated Fat (g)
7 -
Kilojoules
2715 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Snacking Essentials Nut Selection is 1 Serving and weighs 30 grams. It contains 194.66 calories, 17.6g fat, 2.9g carbohydrates, and 5.4 grams of protein. Each 100g of Snacking Essentials Nut Selection has 7mg of sodium and 4 grams of sugars.
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