There are 77 calories in 100 grams of Smoothie, Pina Colada. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
322 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 77 calories, 2g fat, 14g carbohydrates, and 2 grams of protein in Smoothie, Pina Colada.
Pasteurized low fat milk, water, sugar, fruit preparation (sugar, pineapple, coconut oil, natural flavor, modified tapioca starch, pectin, citric acid, potassium sorbate and sodium benzoate [to maintain freshness], color [yellow 5, annatto, turmeric]), modified tapioca starch, whey protein concentrate, pectin, sucralose, yogurt cultures (l. bulgaricus, s. thermophilus).
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