There are 70 calories in one serve (2 Tbsp) of Smooth Whole - Milled Flaxseed, Smooth Whole - Milled Pizzey Ingredients. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
40 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
On a per 100 gram basis, there are 467 calories, 20g protein, 26.67g carbohydrates, and 40g of fat in Smooth Whole – Milled Flaxseed, Smooth Whole – Milled. Each serve of Smooth Whole – Milled Flaxseed, Smooth Whole – Milled is 15g.
The nutrition information for Smooth Whole – Milled Flaxseed, Smooth Whole – Milled comes from data published by USDA (United States Department of Agriculture).
Smooth Whole – Milled Flaxseed, Smooth Whole – Milled Pizzey Ingredients Ingredients
Ingredients: Milled Flaxseed
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