There are 149 calories in 100 grams of Smooth & Creamy Yogurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
149
-
Total Fat (g)
0 -
Saturated Fat (g)
4 -
Kilojoules
624 -
Sodium (mg)
61 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
0
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Food Details
100 grams of Smooth & Creamy Yogurt has 149 calories, 6.3333333333333g fat, 16.555555555556g carbohydrates, and 6.5555555555556 grams of protein.
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