There are 236 calories in 100 grams of Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar And American Cheeses On Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
987 -
Sodium (mg)
743 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 236 calories, 10g fat, 25g carbohydrates, and 14 grams of protein in Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar And American Cheeses On Wheat Bread.
Wheat bread (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sugar, soybean oil, wheat gluten, contains 2% or less of each of the following: yeast, salt, cultured wheat flour, enzymes), smoked turkey (turkey breast, turkey broth, dextrose, salt, sodium lactate, modified food starch, tapioca starch, carrageenan, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite), ham with natural juices (cured with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite), reduced fat mayonnaise (soybean oil, water, distilled vinegar, egg yolk, modified corn starch, salt, sugar, contains less than 2% of natural flavor (includes mustard seed), potassium sorbate (preservative), lemon juice concentrate, mustard flour, phosphoric acid, dried garlic, dried onion, calcium disodium edta (to protect flavor)), green leaf lettuce, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), process white american cheese (cultured pasteurized milk and skim milk, buttermilk, milkfat, salt, contains less than 2% of sodium and potassium citrates, milk protein concentrate, lactic acid, sorbic acid (preservative), enzymes, soy lecithin and soybean oil blend (antisticking agent)), bacon (bacon cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite) en:gluten
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