There are 247 calories in 100 grams of Smoked Ham Cheddar Cheese, Grilled Sourdough French. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
6 -
Saturated Fat (g)
7 -
Kilojoules
1033 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 247 calories, 6g fat, 23g carbohydrates, and 12 grams of protein in Smoked Ham Cheddar Cheese, Grilled Sourdough French.
Sourdough french: enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast. contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulphate), dough conditioners (mono-diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide), fumaric acid, sodium diacetate, lactic acid, silicon dioxide, calcium sulfate, enzymes, nonfat dry milk, soy flour., smoked ham: water, modified corn starch, salt, dextrose, potassium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite., mild cheddar cheese: pasteurized milk, cheese cultures, salt, enzymes, annatto (color)., margarine: liquid and partially hydrogenated soybean oil, water. contains less than 2% of: salt, soy lecithin, vegetable mono & diglycerides, sodium benzoate (a preservative), natural and artificial flavor, beta carotene (color), vitamin a palmitate added, whey. en:gluten,en:milk
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