There are 130 calories in one serve (4 Oz Slice) of Smith's Ham Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smith's Ham Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
481 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Smith’s Ham Steaks is 4 Oz Slice and weighs 113 grams. It contains 130 calories, 2.5g fat, 2g carbohydrates, and 20 grams of protein. Each 100g of Smith’s Ham Steaks has 88mg of sodium and grams of sugars.
Smith’s Ham Steaks Ingredients
Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Hydrolyzed Corn Protein, Maltodextrin, Sodium Nitrite, Dextrose, Natural Flavor, Malic Acid.
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