There are 130 calories in one serve (1 Muffin) of Smiths English Muffins, Sour Dough. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smiths English Muffins, Sour Dough:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Smiths English Muffins, Sour Dough is 1 Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Smiths English Muffins, Sour Dough has 386mg of sodium and 1 grams of sugars.
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