There are 70 calories in one serve (1 Egg) of Smith's Eggs, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smith's Eggs, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
665 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
432 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Smith’s Eggs, Medium is 1 Egg and weighs 44 grams. It contains 70 calories, 4g fat, 0.5g carbohydrates, and 6 grams of protein. Each 100g of Smith’s Eggs, Medium has 125mg of sodium and grams of sugars.
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