There are 140 calories in one serve (1 Roll) of Smith's Bakery Fresh Hard Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smith's Bakery Fresh Hard Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1331 -
Sodium (mg)
568 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Smith’s Bakery Fresh Hard Rolls is 1 Roll and weighs 44 grams. It contains 140 calories, 1.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Smith’s Bakery Fresh Hard Rolls has 568mg of sodium and 2 grams of sugars.
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