There are 60 calories in one serve (2 Oz) of Smithfield Deli Meats, Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smithfield Deli Meats, Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
1054 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Smithfield Deli Meats, Black Forest Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Smithfield Deli Meats, Black Forest Ham has 1054mg of sodium and 2 grams of sugars.
Smithfield Deli Meats, Black Forest Ham Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Diacetate, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Coated With Caramel Color.
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