There are 30 calories in one serve (1 Slice) of Smithfield Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smithfield Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
1107 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Smithfield Cooked Ham is 1 Slice and weighs 28 grams. It contains 30 calories, 1g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Smithfield Cooked Ham has 1107mg of sodium and 4 grams of sugars.
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