There are 110 calories in one serve (2 Oz) of Smithfield Coconut Ham, Center Slices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smithfield Coconut Ham, Center Slices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
820 -
Sodium (mg)
2277 -
Alcohol (g)
0 -
Cholesterol (mg)
95 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Smithfield Coconut Ham, Center Slices is 2 Oz and weighs 56 grams. It contains 110 calories, 7g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Smithfield Coconut Ham, Center Slices has 2277mg of sodium and grams of sugars.
Smithfield Coconut Ham, Center Slices Ingredients
Cured With Salt, White Sugar, Brown Sugar, Sodium Nitrate, Pepper, Sodium Nitrite.
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