There are 110 calories in one serve (3 Oz) of Smithfield Boneless Pork Chops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smithfield Boneless Pork Chops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
929 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
17
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Food Details
A serve of Smithfield Boneless Pork Chops is 3 Oz and weighs 84 grams. It contains 110 calories, 4g fat, 4g carbohydrates, and 14 grams of protein. Each 100g of Smithfield Boneless Pork Chops has 929mg of sodium and 4 grams of sugars.
Smithfield Boneless Pork Chops Ingredients
Pork, Ascorbic Acid.
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