There are 160 calories in one serve (4 Oz) of Smithfield Boneless Chops. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smithfield Boneless Chops:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Smithfield Boneless Chops is 4 Oz and weighs 112 grams. It contains 160 calories, 6g fat, 0g carbohydrates, and 24 grams of protein. Each 100g of Smithfield Boneless Chops has 54mg of sodium and 0 grams of sugars.
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