There are 140 calories in one serve (1.75 Cups) of Smartfood Cap'n Crunch's Crunch Berries Merry Berry Popcorn Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smartfood Cap'n Crunch's Crunch Berries Merry Berry Popcorn Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Smartfood Cap’n Crunch’s Crunch Berries Merry Berry Popcorn Mix is 1.75 Cups and weighs 28 grams. It contains 140 calories, 6g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Smartfood Cap’n Crunch’s Crunch Berries Merry Berry Popcorn Mix has 375mg of sodium and 21 grams of sugars.
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