There are 280 calories in one serve (1 Package) of Smart Ones Chicken Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Smart Ones Chicken Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
212 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Smart Ones Chicken Parmesan is 1 Package and weighs 283 grams. It contains 280 calories, 6g fat, 35g carbohydrates, and 20 grams of protein. Each 100g of Smart Ones Chicken Parmesan has 212mg of sodium and 2 grams of sugars.
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