There are 222 calories in 100 grams of Smart Bagel. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
929 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 222 calories, 3g fat, 47g carbohydrates, and 9 grams of protein in Smart Bagel.
Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, cellulose fiber, wheat gluten, polydextrose, yeast, sugar, malted barley flour, salt, contains 2% or less of each of the following: poppy seeds, sesame seeds, garlic, mono – and diglycerides, calcium propionate (preservative), ascorbic acid, l-cysteine, citric acid, maltodextrin, algin, soy lecithin. en:gluten,en:sesame-seeds
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