There are 88 calories in 100 grams of Small Curd Lowfat Cottage Cheese With Pineapple, Pineapple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
368 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 88 calories, 2g fat, 10g carbohydrates, and 10 grams of protein in Small Curd Lowfat Cottage Cheese With Pineapple, Pineapple.
Cultured nonfat milk, milk, pineapple blend (pineapple, water, sugar, pineapple juice concentrate, food starch-modified, natural flavor, citric acid, cellulose gum), cream, nonfat milk, salt, contains less than 1% of: locust bean gum, carrageenan, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme. en:milk
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