There are 185 calories in one serve (1/2 Cup) of Small Coconut Flakes Wildly Organic. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
661
-
Total Fat (g)
64 -
Saturated Fat (g)
57 -
Kilojoules
2766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 661 calories, 7.14g protein, 32.14g carbohydrates, and 64.29g of fat in Small Coconut Flakes. Each serve of Small Coconut Flakes is 28g.
The nutrition information for Small Coconut Flakes comes from data published by USDA (United States Department of Agriculture).
Small Coconut Flakes Wildly Organic Ingredients
Organic Coconut.
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