There are 256 calories in 100 grams of Sliced 100% Whole Wheat Bread, Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 3g fat, 49g carbohydrates, and 12 grams of protein in Sliced 100% Whole Wheat Bread, Whole Wheat.
Whole wheat flour, water, sugar, wheat gluten, honey, brown sugar, yeast, soybean oil, salt, grain vinegar, calcium sulfate, calcium propionate (preservative), monoglycerides, ethoxylated mono-and diglycerides, datem, citric acid, monocalcium phosphate, soy lecithin, potassium iodate.
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