There are 170 calories in one serve (1.1 Oz) of Skout Organic Roasted Pumpkin Seeds, Mountain Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Skout Organic Roasted Pumpkin Seeds, Mountain Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
531
-
Total Fat (g)
44 -
Saturated Fat (g)
9 -
Kilojoules
2222 -
Sodium (mg)
688 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
28
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Food Details
A serve of Skout Organic Roasted Pumpkin Seeds, Mountain Ranch is 1.1 Oz and weighs 32 grams. It contains 170 calories, 14g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Skout Organic Roasted Pumpkin Seeds, Mountain Ranch has 688mg of sodium and 3 grams of sugars.
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