There are 170 calories in one serve (1.1 Oz) of Sincerely Nuts Pumpkin Seed Kernels, Gourmet Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sincerely Nuts Pumpkin Seed Kernels, Gourmet Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
50 -
Saturated Fat (g)
10 -
Kilojoules
2372 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
A serve of Sincerely Nuts Pumpkin Seed Kernels, Gourmet Roasted & Salted is 1.1 Oz and weighs 30 grams. It contains 170 calories, 15g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Sincerely Nuts Pumpkin Seed Kernels, Gourmet Roasted & Salted has 250mg of sodium and 0 grams of sugars.
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