There are 170 calories in one serve (0.33 Cup) of SimplyNature Whole Wheat Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SimplyNature Whole Wheat Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
980 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
8
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Food Details
A serve of SimplyNature Whole Wheat Pancake Mix is 0.33 Cup and weighs 50 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of SimplyNature Whole Wheat Pancake Mix has 980mg of sodium and 16 grams of sugars.
SimplyNature Whole Wheat Pancake Mix Ingredients
Whole Wheat Flour, Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt.
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