There are 160 calories in one serve (2 Tbsp) of SimplyNature Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SimplyNature Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of SimplyNature Chia Seeds is 2 Tbsp and weighs 30 grams. It contains 160 calories, 10g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of SimplyNature Chia Seeds has 0mg of sodium and 0 grams of sugars.
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