There are 310 calories in one serve (1 Sandwich) of Simply To Go Ham & Cheese On White. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply To Go Ham & Cheese On White:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
757 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Simply To Go Ham & Cheese On White is 1 Sandwich and weighs 171 grams. It contains 310 calories, 8g fat, 34g carbohydrates, and 24 grams of protein. Each 100g of Simply To Go Ham & Cheese On White has 614mg of sodium and 3 grams of sugars.
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