There are 310 calories in one serve (1 Sandwich) of Simply To Go Ham & CHeese On White Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply To Go Ham & CHeese On White Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
824 -
Sodium (mg)
822 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Simply To Go Ham & CHeese On White Bread is 1 Sandwich and weighs 157 grams. It contains 310 calories, 11g fat, 31g carbohydrates, and 20 grams of protein. Each 100g of Simply To Go Ham & CHeese On White Bread has 822mg of sodium and 2 grams of sugars.
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