There are 290 calories in one serve (1 Salad) of Simply To Go BLT Chicken Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply To Go BLT Chicken Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
431 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Simply To Go BLT Chicken Salad is 1 Salad and weighs 282 grams. It contains 290 calories, 16g fat, 8g carbohydrates, and 29 grams of protein. Each 100g of Simply To Go BLT Chicken Salad has 309mg of sodium and 1 grams of sugars.
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