There are 106 calories in 100 grams of Simply Steamers Chicken Fried Rice Frozen Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 106 calories, 2g fat, 14g carbohydrates, and 7 grams of protein in Simply Steamers Chicken Fried Rice Frozen Meal.
cooked rice (water, brown rice), sesame sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, rice vinegar, sake wine [contains salt], corn starch, garlic puree, sesame oil, ginger puree, locust bean gum), seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring), vegetables (carrots, edamame), scrambled eggs (whole eggs, water, citric acid), contains: egg, soy, wheat, en:eggs,en:gluten,en:soybeans
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