There are 95 calories in one serve (4 Oz) of Simply Seafood Wild Pacific Pollock, Skinless Boneless Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Seafood Wild Pacific Pollock, Skinless Boneless Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Simply Seafood Wild Pacific Pollock, Skinless Boneless Fillet is 4 Oz and weighs 113 grams. It contains 95 calories, 1g fat, 0g carbohydrates, and 20 grams of protein. Each 100g of Simply Seafood Wild Pacific Pollock, Skinless Boneless Fillet has 100mg of sodium and 0 grams of sugars.
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