There are 140 calories in one serve (1 Cup) of Simply Nature Whole Milk, Kefir Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Whole Milk, Kefir Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
243 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Simply Nature Whole Milk, Kefir Plain is 1 Cup and weighs 240 grams. It contains 140 calories, 7g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Simply Nature Whole Milk, Kefir Plain has 44mg of sodium and 5 grams of sugars.
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