There are 250 calories in one serve (0.75 Cup) of Simply Nature Pumpkin & Flax Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Pumpkin & Flax Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
91 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Simply Nature Pumpkin & Flax Granola is 0.75 Cup and weighs 55 grams. It contains 250 calories, 9g fat, 37g carbohydrates, and 6 grams of protein. Each 100g of Simply Nature Pumpkin & Flax Granola has 91mg of sodium and 16 grams of sugars.
Simply Nature Pumpkin & Flax Granola Ingredients
Organic Whole Rolled Oats. Organic Milled Cane Sugar, Organic Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Molasses, Salt, Organic Cinnamon Bark, Organic Barley Malt Syrup, Mixed Tocopherols, (Natural Vitamin E To Maintain Freshness).
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