There are 220 calories in one serve (4 Oz) of Simply Nature Orzo Rustica Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Orzo Rustica Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
816 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Simply Nature Orzo Rustica Salad is 4 Oz and weighs 113 grams. It contains 220 calories, 9g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Simply Nature Orzo Rustica Salad has 434mg of sodium and 4 grams of sugars.
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