There are 150 calories in one serve (1 Packet) of Simply Nature Organic Instant Oatmeal, Maple Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Organic Instant Oatmeal, Maple Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
10
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Food Details
A serve of Simply Nature Organic Instant Oatmeal, Maple Spice is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Simply Nature Organic Instant Oatmeal, Maple Spice has 350mg of sodium and 25 grams of sugars.
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