There are 40 calories in one serve (2.5 Cups) of Simply Nature Organic Chopped Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Organic Chopped Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Simply Nature Organic Chopped Kale is 2.5 Cups and weighs 85 grams. It contains 40 calories, 1g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Simply Nature Organic Chopped Kale has 35mg of sodium and 2 grams of sugars.
Simply Nature Organic Chopped Kale Ingredients
Organic Kale.
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