There are 50 calories in one serve (0.67 Cup) of Simply Nature Organic Butternut Squash, Steamable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Organic Butternut Squash, Steamable:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Simply Nature Organic Butternut Squash, Steamable is 0.67 Cup and weighs 95 grams. It contains 50 calories, 0g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Simply Nature Organic Butternut Squash, Steamable has 0mg of sodium and 3 grams of sugars.
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