There are 140 calories in one serve (1 Square) of Simply Nature Maple Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Maple Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
A serve of Simply Nature Maple Pumpkin Seeds is 1 Square and weighs 35 grams. It contains 140 calories, 4.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Simply Nature Maple Pumpkin Seeds has 214mg of sodium and 17 grams of sugars.
Simply Nature Maple Pumpkin Seeds Ingredients
Gluten Free Rolled Oats, Tapioca Syrup, Invert Sugar, Whole Grain Crisp Brown Rice, Sunflower Oil, Pumpkin Seeds, Cane Sugar, Honey, Coconut, Whole Grain Amaranth, Buckwheat, Millet, Quinoa, Maple Syrup, Brown Rice Syrup, Sea Salt, Natural Flavor, Agar.
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