There are 395 calories in 100 grams of Simply Nature Gluten Free Instant Oatmeal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Simply Nature Gluten Free Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1654 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
100 grams of Simply Nature Gluten Free Instant Oatmeal has 395 calories, 7g fat, 65g carbohydrates (including 0g sugar), and 16 grams of protein.
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