There are 150 calories in one serve (2 Tbsp) of Simply Nature Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Simply Nature Chia Seeds is 2 Tbsp and weighs 30 grams. It contains 150 calories, 8g fat, 12g carbohydrates, and 6 grams of protein. Each 100g of Simply Nature Chia Seeds has 0mg of sodium and 3 grams of sugars.
Simply Nature Chia Seeds Ingredients
Black Chia Seed.
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