There are 200 calories in one serve (1 Cup) of Simply Nature Cereal, Original Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Nature Cereal, Original Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Simply Nature Cereal, Original Shredded Wheat is 1 Cup and weighs 55 grams. It contains 200 calories, 1g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Simply Nature Cereal, Original Shredded Wheat has 18mg of sodium and 0 grams of sugars.
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