There are 520 calories in one serve (1 Sandwich) of Simply Good Food Ham and Swiss Cheese on Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Simply Good Food Ham and Swiss Cheese on Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
883 -
Sodium (mg)
834 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
19
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Food Details
A serve of Simply Good Food Ham and Swiss Cheese on Roll is 1 Sandwich and weighs 247 grams. It contains 520 calories, 17g fat, 45g carbohydrates, and 46 grams of protein. Each 100g of Simply Good Food Ham and Swiss Cheese on Roll has 834mg of sodium and 2 grams of sugars.
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